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Have you ever been asleep, dreaming, and at some point during your dream realized that you were dreaming? If so, then you have experienced lucid dreaming.

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Getting to know your own unconscious mind better is also a key element of lucid dreaming - and it will help you master trickier aspects of dream control in the sometimes bizarre backyard of your mind. It also teaches you how to identify dream symbols, remember more dreams, gain insights from nightmares and invoke healing dreams.ĭream interpretation is not essential to lucid dreaming but the two concepts do tend to go hand-in-hand. So it's no coincidence that we can make similar conclusions about life, unconsciously, and a dream dictionary makes a good starting point for the translation.Ĭloud Nine: A Dreamer's Dictionary is a comprehensive dream dictionary for beginners, which provides thousands of dream symbols and definitions to help you translate your dreams. However, dream dictionaries can provide some value based on the fact that we have all grown up in the same culture, the same era, and we are all human. So don't rely on dream dictionaries exclusively, because there is no way that your mind conforms to all the same "dream rules" set by the author. These "rules" are reflected in your dreams each night. It made up rules about every human emotion and how you should feel about life. As you grew up, your unconscious learned about friendship, love, loneliness and betrayal. You have a unique understanding of the world around you. If so, take charge of the situation! You will soon start to soar in your dreams. What are you afraid of? What can't you control in life? Is someone making you feel worthless or vulnerable? If you have recurring flying dreams like this, try to identify who or what is at the root of your fears. Trees, power lines, buildings or gravity may obstruct your flying dream. However, if you are faltering or falling, your unconscious is telling you that you lack control or are vulnerable in life.

If you are soaring up high and enjoying the landscape below, it is likely that you are in control of your life.

The unconscious is taking a concept, and showing it to you masked as a dream symbol. It shows you its fears and its desires - but not necessarily as you would expect to see them! Let's look at the common example of flying dreams.įlying dreams usually represent your own personal sense of power over yourself or a situation. In dreams, your unconscious shows you how it perceives the world in this conceptual form. These ideas are all based on your past experiences of life and your interactions with the world around you.Įvery "rule" or "concept" understood by your unconscious was set by your own life experience. Running away from something is a concept. The basis of dream interpretation is to identify important dream symbols and translate their true meaning in dreams. These are illogical symbols that have a deeper meaning inside the unconscious mind. In your dream journal, underline everything you think might be a dream symbol - such as a pig riding a bicycle, or a talking baby. (This is also excellent practice for lucid dreaming.) Start a dream journal and aim to write down at least one new dream per day. To begin your dream interpretation, first look for dream symbols. But you can interpret those connections and apply their resulting insights to everyday waking life. The unconscious makes all kinds of strange connections that don't make sense to the logical brain. It doesn't use logic and isn't able to plan ahead like the conscious brain. It thinks in primitive feelings and urges. When you dream, the unconscious mind takes over.

The more importance you place on your dreams, the more you will remember, and the easier it will be to interpret your dreams every day. You can interpret the meaning of dreams to change your core beliefs, your relationships, your hopes and fears. How does dream interpretation identify our unconscious fears and desires?Įach and every night, we have access to our own personal psychotherapist - who understands us better than anyone else in this world.

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By Rebecca Turner - take our free lucid dreaming course.